121
Chicken with mango curry sauce
5
(125)
30 min
0 kcal
Milkycherry
Preparación de la receta
1
Season the chicken with salt and pepper to taste. Fry and set aside. In the same pan in which we cooked the chicken, brown the onion and garlic. Add the curry, turmeric and pepper.
2
Peel and chop the mango. With the help of a blender, puree the mango. Add it to the pan.
3
Add coconut milk. Between 200-400 ml to taste. For this amount of chicken I use the whole can.
4
Serve with chopped cilantro on top (if you like it) and serve with rice, pasta, noodles... or alone. It's delicious!
Ingredientes
4 raciones
4 raciones
Chicken breast
600 gramos (aprox. 4 unidades)
Mango
500 gramos (aprox. 1 unidad)
Coconut milk
400 gramos (aprox. 1 bote)
Sweet onion
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Turmeric
20 gramos (aprox. 2 cucharadas)
Curry
19 gramos (aprox. 2 cucharadas)
Cilantro
4 gramos (aprox. 2 hojas)
Garlic
3 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Chicken breast
600 gramos (aprox. 4 unidades)
Mango
500 gramos (aprox. 1 unidad)
Coconut milk
400 gramos (aprox. 1 bote)
Sweet onion
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Turmeric
20 gramos (aprox. 2 cucharadas)
Curry
19 gramos (aprox. 2 cucharadas)
Cilantro
4 gramos (aprox. 2 hojas)
Garlic
3 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
1
Season the chicken with salt and pepper to taste. Fry and set aside. In the same pan in which we cooked the chicken, brown the onion and garlic. Add the curry, turmeric and pepper.
2
Peel and chop the mango. With the help of a blender, puree the mango. Add it to the pan.
3
Add coconut milk. Between 200-400 ml to taste. For this amount of chicken I use the whole can.
4
Serve with chopped cilantro on top (if you like it) and serve with rice, pasta, noodles... or alone. It's delicious!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Curry
Dinner
Tupper
Meat
Meals
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