12
PORRIDGE FIT OATMEAL & PEANUT BUTTER馃
3
(13)
9 min
0 kcal
Jsmontero
Preparaci贸n de la receta
1
Heat the oat drink in a pan or saucepan. Add the cinnamon and the zest of half a lemon.
2
When it starts to boil, add the oats and the chia seeds and lower to medium heat.
3
When it begins to thicken, set aside and add the blueberries (frozen) and the peanut butter (you can substitute melted chocolate).
4
Ready!
Ingredients
Steps
Calories
1
Heat the oat drink in a pan or saucepan. Add the cinnamon and the zest of half a lemon.
2
When it starts to boil, add the oats and the chia seeds and lower to medium heat.
3
When it begins to thicken, set aside and add the blueberries (frozen) and the peanut butter (you can substitute melted chocolate).
4
Ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Breakfast
Children's
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