6
Baked stuffed permit
3
(7)
60 min
0 kcal
LaCocinaDeBabu
Preparación de la receta
1
Preheat the oven to 180 degrees while we peel and cut the potatoes baking style. Grease the tray, place them and put them in the oven.
2
Meanwhile, we cut the onion in big pieces and the peppers in julienne. Once cut, we put them in the oven with the potatoes and leave everything for 20 minutes.
3
In the meantime, wash and dry the permit and stuff it. In one of the halves we put cheese, ham and cheese again and put the other part of the pigeon on top. It looks like a sandwich.
4
After 20 minutes put the pigeon on top of the potatoes and vegetables, add a little salt and the glass of white wine. Put in the oven for another 15 minutes.
5
Simultaneously we make the sauce. Heat the butter in a frying pan and add the finely chopped garlic to toast it a little. Then add the juice of half a lemon and the parsley.
6
When the oven is finished, remove the tray and pour the salt on top. Let it rest for 5 minutes and it is ready to serve. ready to serve.
Ingredientes
4 raciones
4 raciones
Palometa
1000 gramos (aprox. 1 unidad)
Potato
600 gramos (aprox. 4 unidades)
Red bell pepper
200 gramos (aprox. 1 unidad)
Green bell pepper
200 gramos (aprox. 1 unidad)
White wine
150 gramos (aprox. 1 vaso)
Onion
100 gramos (aprox. 1 unidad)
Cooked ham
96 gramos (aprox. 4 lonchas)
Cheese
66 gramos (aprox. 6 lonchas)
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
Lemon
45 gramos (aprox. ½ unidades)
Butter
45 gramos (aprox. 3 cucharadas)
Parsley
10 gramos (aprox. 2 puñados)
Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Palometa
1000 gramos (aprox. 1 unidad)
Potato
600 gramos (aprox. 4 unidades)
Red bell pepper
200 gramos (aprox. 1 unidad)
Green bell pepper
200 gramos (aprox. 1 unidad)
White wine
150 gramos (aprox. 1 vaso)
Onion
100 gramos (aprox. 1 unidad)
Cooked ham
96 gramos (aprox. 4 lonchas)
Cheese
66 gramos (aprox. 6 lonchas)
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
Lemon
45 gramos (aprox. ½ unidades)
Butter
45 gramos (aprox. 3 cucharadas)
Parsley
10 gramos (aprox. 2 puñados)
Garlic
3 gramos (aprox. 1 unidad)
1
Preheat the oven to 180 degrees while we peel and cut the potatoes baking style. Grease the tray, place them and put them in the oven.
2
Meanwhile, we cut the onion in big pieces and the peppers in julienne. Once cut, we put them in the oven with the potatoes and leave everything for 20 minutes.
3
In the meantime, wash and dry the permit and stuff it. In one of the halves we put cheese, ham and cheese again and put the other part of the pigeon on top. It looks like a sandwich.
4
After 20 minutes put the pigeon on top of the potatoes and vegetables, add a little salt and the glass of white wine. Put in the oven for another 15 minutes.
5
Simultaneously we make the sauce. Heat the butter in a frying pan and add the finely chopped garlic to toast it a little. Then add the juice of half a lemon and the parsley.
6
When the oven is finished, remove the tray and pour the salt on top. Let it rest for 5 minutes and it is ready to serve. ready to serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Fish and seafood
Meals
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