0
Russian steak with sauce
3
(1)
60 min
0 kcal
sergivars
Preparación de la receta
1
In a bowl, mix the egg and minced meats, pine nuts and spices to taste (ginger, parsley, cinnamon, nutmeg, black pepper...) and a pinch of salt.
2
Form fillets with your hands and then heat a frying pan with extra virgin olive oil.
3
Dredge the fillets in wholemeal breadcrumbs and then fry for about 2 minutes on each side until golden brown. Then set aside.
4
The same oil is used after being strained to sauté the onion until it is soft and golden brown. At that moment, add the red pepper and turmeric or other spices to taste. In addition, add water or chicken stock and a dash of cognac or wine (optional). The broth is checked and the salt is corrected.
5
Add the reserved fillets to the broth and let them simmer for 45 minutes. After this step they can be served.
Ingredientes
1 ración
1 ración
Minced pork
25 gramos
Minced veal
25 gramos
Onion
15 gramos
Extra virgin olive oil
5 gramos
Chicken egg
5 gramos
Whole wheat bread
2 gramos
Turmeric
1 gramo (aprox. 1 cucharadita)
Sweet paprika
1 gramo (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. 1 cucharadita)
Pine nuts
0 gramos (aprox. 1 cucharadita)
Powdered cinnamon
0 gramos (aprox. 1 cucharadita)
Ginger powder
0 gramos (aprox. 1 cucharadita)
Nutmeg
0 gramos (aprox. 1 cucharadita)
Dried parsley
0 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Minced pork
25 gramos
Minced veal
25 gramos
Onion
15 gramos
Extra virgin olive oil
5 gramos
Chicken egg
5 gramos
Whole wheat bread
2 gramos
Turmeric
1 gramo (aprox. 1 cucharadita)
Sweet paprika
1 gramo (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. 1 cucharadita)
Pine nuts
0 gramos (aprox. 1 cucharadita)
Powdered cinnamon
0 gramos (aprox. 1 cucharadita)
Ginger powder
0 gramos (aprox. 1 cucharadita)
Nutmeg
0 gramos (aprox. 1 cucharadita)
Dried parsley
0 gramos (aprox. 1 cucharadita)
1
In a bowl, mix the egg and minced meats, pine nuts and spices to taste (ginger, parsley, cinnamon, nutmeg, black pepper...) and a pinch of salt.
2
Form fillets with your hands and then heat a frying pan with extra virgin olive oil.
3
Dredge the fillets in wholemeal breadcrumbs and then fry for about 2 minutes on each side until golden brown. Then set aside.
4
The same oil is used after being strained to sauté the onion until it is soft and golden brown. At that moment, add the red pepper and turmeric or other spices to taste. In addition, add water or chicken stock and a dash of cognac or wine (optional). The broth is checked and the salt is corrected.
5
Add the reserved fillets to the broth and let them simmer for 45 minutes. After this step they can be served.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Lactose free
Egg
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