Kebab/durum 🥙
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18

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18

Kebab/durum 🥙

5

(21)

270 min

0 kcal

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Preparación de la receta

1

Follow the "dough" recipe in my profile for the pancake.

2

Cut cucumber, tomato and red onion.

3

Grilling eggplant and zucchini on the grill

4

For the chicken: Mix the boneless skinless chicken with QFB and all the spices described above, add orange zest and orange juice. Marinate for 3-4 hours in the fridge. Optional add cayenne to the marinade, to make it spicy.

5

Carve and bake the chicken at 180⁰ until done (20-30').

6

Mix QFB with chopped mint

7

Assemble the kebab: Griddle the pancake, add the QFB sauce, the raw and roasted vegetables and the meat. Roll it up and ready

Ingredients

Steps

Calories

1

Follow the "dough" recipe in my profile for the pancake.

2

Cut cucumber, tomato and red onion.

3

Grilling eggplant and zucchini on the grill

4

For the chicken: Mix the boneless skinless chicken with QFB and all the spices described above, add orange zest and orange juice. Marinate for 3-4 hours in the fridge. Optional add cayenne to the marinade, to make it spicy.

5

Carve and bake the chicken at 180⁰ until done (20-30').

6

Mix QFB with chopped mint

7

Assemble the kebab: Griddle the pancake, add the QFB sauce, the raw and roasted vegetables and the meat. Roll it up and ready

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Meals

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