23
Banana Pancakes for 1
3
(24)
0 kcal
Marionapg
Preparación de la receta
1
Mash the banana well (I use a blender). Add the egg and the sifted flour. Mix everything well.
2
Heat a frying pan with a drop of AOVE and put some dough in it. When it starts to bubble, turn it over and cook the other part. Repeat the process until the dough is finished and that's it!
3
Topping (1onz melted chocolate 85%) and strawberries.
Ingredients
Steps
Calories
1
Mash the banana well (I use a blender). Add the egg and the sifted flour. Mix everything well.
2
Heat a frying pan with a drop of AOVE and put some dough in it. When it starts to bubble, turn it over and cook the other part. Repeat the process until the dough is finished and that's it!
3
Topping (1onz melted chocolate 85%) and strawberries.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Gluten free
Vegetarian
Breakfast
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...