

118
Country omelet
5
(125)
20 min
0 kcal
Preparación de la receta
1
Cut the vegetables and cook them in a frying pan with a little olive oil, while beating the eggs in a bowl.
2
Once the vegetables are done, add them to the beaten eggs.

3
Cut the potatoes and fry them in a frying pan with olive oil, once fried add them to the bowl with the vegetables and the eggs, add also the grated mozzarella and the diced ham.
4
Add everything to the frying pan with aove over medium heat, when it is cooked on one side, turn it over and do it on the other side, it would be ready.
Ingredientes
4 raciones
4 raciones

Potato
400 gramos (aprox. 2 unidades)

Zucchini
250 gramos (aprox. 1 unidad)

Chicken egg
200 gramos (aprox. 4 unidades)

Pumpkin
100 gramos (aprox. ½ unidades)

Serrano ham
75 gramos (aprox. 1 paquete)

Leek
75 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Grated mozzarella cheese
30 gramos (aprox. 3 puñados)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Potato
400 gramos (aprox. 2 unidades)

Zucchini
250 gramos (aprox. 1 unidad)

Chicken egg
200 gramos (aprox. 4 unidades)

Pumpkin
100 gramos (aprox. ½ unidades)

Serrano ham
75 gramos (aprox. 1 paquete)

Leek
75 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Grated mozzarella cheese
30 gramos (aprox. 3 puñados)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
1
Cut the vegetables and cook them in a frying pan with a little olive oil, while beating the eggs in a bowl.
2
Once the vegetables are done, add them to the beaten eggs.

3
Cut the potatoes and fry them in a frying pan with olive oil, once fried add them to the bowl with the vegetables and the eggs, add also the grated mozzarella and the diced ham.
4
Add everything to the frying pan with aove over medium heat, when it is cooked on one side, turn it over and do it on the other side, it would be ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Meals
Vegetables
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