Arroz negro con 🦑, rape y 🦐
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6

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6

Black rice with 🦑, monkfish and 🦐.

3

(7)

55 min

0 kcal

meli92ev

meli92ev

Preparación de la receta

1

Water to boil

2

Chop and clean all the ingredients and leave ready to be included in the paella pan.

3

While it rests (5') we heat oil with garlic and chili pepper (optional) and sauté it to decorate our dish. With this last step, our black rice is ready.

4

Heating oil

5

Add to the oil: garlic and onion. Add salt

6

When they are golden brown, add the squid and the monkfish. Add wine and let it cook to your liking

7

When the squid is soft, add the tomato.

8

Add the remains of the shrimps, monkfish and a mint leaf (optional), salt. Let it boil until it starts to boil.

9

Add the paprika to the sauce and marinate to taste.

10

Add the rice and sauté

11

Gradually add the water and let it cook to its liking. In the last five minutes, add the squid ink and stir until it is completely homogeneous.

Ingredients

Steps

Calories

1

Water to boil

2

Chop and clean all the ingredients and leave ready to be included in the paella pan.

3

While it rests (5') we heat oil with garlic and chili pepper (optional) and sauté it to decorate our dish. With this last step, our black rice is ready.

4

Heating oil

5

Add to the oil: garlic and onion. Add salt

6

When they are golden brown, add the squid and the monkfish. Add wine and let it cook to your liking

7

When the squid is soft, add the tomato.

8

Add the remains of the shrimps, monkfish and a mint leaf (optional), salt. Let it boil until it starts to boil.

9

Add the paprika to the sauce and marinate to taste.

10

Add the rice and sauté

11

Gradually add the water and let it cook to its liking. In the last five minutes, add the squid ink and stir until it is completely homogeneous.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Rice

Meals

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