15
Baked sea bass on a bed of potatoes and vegetables
3
(16)
0 kcal
Martalznmrl
Preparación de la receta
1
I cut into julienne strips: garlic, onion and peppers. I sauté a little in the pan.
2
Roast whole potatoes in the microwave for 5 to 10 minutes, depending on the microwave, they should be half cooked.
3
In a baking dish, put the fried potatoes sliced, salt, pepper, a few slices of lemon, and white wine, I put, fine.
4
Cut the sea bass into large slices, season with salt and pepper. Place on the tray, add a sprig of thyme and the slices.
5
Bake for 10-15 minutes depending on the thickness. AT 180-T
Ingredients
Steps
Calories
1
I cut into julienne strips: garlic, onion and peppers. I sauté a little in the pan.
2
Roast whole potatoes in the microwave for 5 to 10 minutes, depending on the microwave, they should be half cooked.
3
In a baking dish, put the fried potatoes sliced, salt, pepper, a few slices of lemon, and white wine, I put, fine.
4
Cut the sea bass into large slices, season with salt and pepper. Place on the tray, add a sprig of thyme and the slices.
5
Bake for 10-15 minutes depending on the thickness. AT 180-T
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Fish and seafood
Meals
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