3
Seafood pizza
3
(4)
0 kcal
Lydia_757
Preparación de la receta
1
Mix 200g of whole wheat flour with yeast and water and a tablespoon of salt, knead for about 5 minutes or until the dough is compact and let it rest for 2 hours.
2
While the dough is rising, cut the ingredients (onion, green and red bell pepper).
3
Once the dough has risen, shape it (round, square as we like).
4
Spread the tomato sauce over the pizza base and top with the Emmental cheese.
5
Divide the onion, peppers, tuna and shrimp.
6
Finally we put in the oven for 20 minutes, heat up and down at 200°.
Ingredientes
2 raciones
2 raciones
Whole wheat flour
200 gramos
Emmental cheese
100 gramos
Yellowfin tuna, natural
80 gramos (aprox. 1 lata)
Onion
50 gramos (aprox. 1 unidad)
Peeled shrimps
50 gramos
Tomato sauce
50 gramos
Red bell pepper
20 gramos (aprox. 1 unidad)
Green bell pepper
20 gramos (aprox. 1 unidad)
Baker's yeast powder
5 gramos (aprox. 1 cucharadita)
Oregano
5 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Whole wheat flour
200 gramos
Emmental cheese
100 gramos
Yellowfin tuna, natural
80 gramos (aprox. 1 lata)
Onion
50 gramos (aprox. 1 unidad)
Peeled shrimps
50 gramos
Tomato sauce
50 gramos
Red bell pepper
20 gramos (aprox. 1 unidad)
Green bell pepper
20 gramos (aprox. 1 unidad)
Baker's yeast powder
5 gramos (aprox. 1 cucharadita)
Oregano
5 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Mix 200g of whole wheat flour with yeast and water and a tablespoon of salt, knead for about 5 minutes or until the dough is compact and let it rest for 2 hours.
2
While the dough is rising, cut the ingredients (onion, green and red bell pepper).
3
Once the dough has risen, shape it (round, square as we like).
4
Spread the tomato sauce over the pizza base and top with the Emmental cheese.
5
Divide the onion, peppers, tuna and shrimp.
6
Finally we put in the oven for 20 minutes, heat up and down at 200°.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
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