Flores de alcachofa con jamón
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Artichoke flowers with ham

3

(1)

25 min

0 kcal

vickys24

vickys24

Preparación de la receta

1

We put a pot of water to boil. Cut half a lemon and set aside. Take the artichokes, cut the stem and peel them.

Flores de alcachofa con jamón  Paso 0

2

Cut off the leftover artichoke root and tip. As soon as we do it, with the half lemon we have we pass it through the cuts. That way they will not darken

3

When the water is boiling, add salt and the lemon we used before. Add the artichokes and cook for about 10 minutes. Check with a knife that they are ready.

Flores de alcachofa con jamón  Paso 2

4

Remove the artichokes, let them cool a little and open them in flower. From the outside to the inside.

5

Heat the frying pan with a little oil and place our flowers face down.

Flores de alcachofa con jamón  Paso 4

6

Let them brown for a few minutes

Flores de alcachofa con jamón  Paso 5

7

Transfer the artichokes to the plate and serve with a little oil, coarse salt and ham to taste.

Flores de alcachofa con jamón  Paso 6

Ingredients

Steps

Calories

1

We put a pot of water to boil. Cut half a lemon and set aside. Take the artichokes, cut the stem and peel them.

Flores de alcachofa con jamón  Paso 0

2

Cut off the leftover artichoke root and tip. As soon as we do it, with the half lemon we have we pass it through the cuts. That way they will not darken

3

When the water is boiling, add salt and the lemon we used before. Add the artichokes and cook for about 10 minutes. Check with a knife that they are ready.

Flores de alcachofa con jamón  Paso 2

4

Remove the artichokes, let them cool a little and open them in flower. From the outside to the inside.

5

Heat the frying pan with a little oil and place our flowers face down.

Flores de alcachofa con jamón  Paso 4

6

Let them brown for a few minutes

Flores de alcachofa con jamón  Paso 5

7

Transfer the artichokes to the plate and serve with a little oil, coarse salt and ham to taste.

Flores de alcachofa con jamón  Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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Etiquetas

Vegetables

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