Lomo ibérico con salsa de frutas 🥭 🍐
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3

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Iberian pork loin with fruit sauce 🥭 🍐

3

(4)

27 min

0 kcal

lizz94

lizz94

Preparación de la receta

1

Peel and chop the onion, pear, mango and carrots. We put it all on the fire with Aove and let the fruits melt.

2

When they are crumbled, add salt, nutmeg and curry to taste. Turn twice to integrate it and add the cream and the same amount of water.

3

Let it reduce gradually over low heat and turn it from time to time.

4

In the meantime, clean the meat well between kitchen sheets and cook it in a frying pan over high heat. A couple of minutes will be enough. Set aside.

5

Peel and cut the potato into small cubes and cook it in the microwave. I have added salt and the oil from the meat on top. With 7 minutes it will be enough.

6

When the sauce has reduced a little, blend it with a blender. Add the potatoes and the meat and let everything cook for 5-10 minutes.

7

Let's eat 🍽️!

Ingredients

Steps

Calories

1

Peel and chop the onion, pear, mango and carrots. We put it all on the fire with Aove and let the fruits melt.

2

When they are crumbled, add salt, nutmeg and curry to taste. Turn twice to integrate it and add the cream and the same amount of water.

3

Let it reduce gradually over low heat and turn it from time to time.

4

In the meantime, clean the meat well between kitchen sheets and cook it in a frying pan over high heat. A couple of minutes will be enough. Set aside.

5

Peel and cut the potato into small cubes and cook it in the microwave. I have added salt and the oil from the meat on top. With 7 minutes it will be enough.

6

When the sauce has reduced a little, blend it with a blender. Add the potatoes and the meat and let everything cook for 5-10 minutes.

7

Let's eat 🍽️!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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Etiquetas

Meat

Autumn recipe 🎃

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