

5
Salmon in creamy spinach sauce
3
(6)
30 min
0 kcal
Preparación de la receta
1
Brown the salmon in a frying pan with a drizzle of oil. Set aside and sear the shrimp. Set aside.
2
In the same pan, poach the onion together with the garlic, leek and mushrooms. When they are soft, add the spinach and cook everything together. Once ready, add the cream (or evaporated milk), let it cook together with the vegetables and season with salt and pepper.
3
Once the sauce is thickened, it is time to add the salmon and shrimp and let it take all the flavor for a few minutes.
Ingredientes
3 raciones
3 raciones

Salmon
300 gramos (aprox. 3 unidades)

Cooking cream
205 gramos (aprox. 1 unidad)

Peeled frozen shrimps
100 gramos (aprox. 1 puñado)

Mushroom
80 gramos (aprox. 8 unidades)

Leek
75 gramos (aprox. 1 unidad)

Sweet onion
50 gramos (aprox. ½ unidades)

Deep-frozen spinach
40 gramos (aprox. 2 puñados)

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Salmon
300 gramos (aprox. 3 unidades)

Cooking cream
205 gramos (aprox. 1 unidad)

Peeled frozen shrimps
100 gramos (aprox. 1 puñado)

Mushroom
80 gramos (aprox. 8 unidades)

Leek
75 gramos (aprox. 1 unidad)

Sweet onion
50 gramos (aprox. ½ unidades)

Deep-frozen spinach
40 gramos (aprox. 2 puñados)

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)
1
Brown the salmon in a frying pan with a drizzle of oil. Set aside and sear the shrimp. Set aside.
2
In the same pan, poach the onion together with the garlic, leek and mushrooms. When they are soft, add the spinach and cook everything together. Once ready, add the cream (or evaporated milk), let it cook together with the vegetables and season with salt and pepper.
3
Once the sauce is thickened, it is time to add the salmon and shrimp and let it take all the flavor for a few minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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