
3
Omelette with beans, spinach, celery and mushrooms
3
(4)
20 min
0 kcal
Preparación de la receta
1
Boil the green beans.
2
Meanwhile, start chopping the celery, mushrooms and spinach.
3
Once the green beans are done, drain them and add them to the chopped vegetable mixture.
4
Beat the eggs
5
Heat a little olive oil in a frying pan.
6
Mix all the vegetables with the beaten eggs and add salt and seasoning to taste.
7
Add the mixture to the pan and cook over medium heat until golden brown on both sides.
8
Serve and enjoy.
Ingredients
Steps
Calories
1
Boil the green beans.
2
Meanwhile, start chopping the celery, mushrooms and spinach.
3
Once the green beans are done, drain them and add them to the chopped vegetable mixture.
4
Beat the eggs
5
Heat a little olive oil in a frying pan.
6
Mix all the vegetables with the beaten eggs and add salt and seasoning to taste.
7
Add the mixture to the pan and cook over medium heat until golden brown on both sides.
8
Serve and enjoy.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Vegetarian
Meals
Vegetables
Tortillas
Lactose free
Egg
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