Tartar de Atún y Aguacate 🥑
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6

whatsapp

6

Tuna and Avocado Tartar 🥑

3

(7)

0 kcal

lauramolina1

lauramolina1

Preparación de la receta

1

Sauté the cayenne and garlic in the olive oil and when it is almost ready add the sesame seeds and a minute later the soybeans. Let it boil for 2 more minutes and take it out. Once cold, add the lemon juice.

2

I buy the frozen tuna in cubes, cut them about 1 cm and add the previous mixture. I let it macerate for about half an hour.

3

To assemble the dish I cut the avocado into slices and place the marinated tuna.

4

The sauce I put on top to decorate is made by making a light aioli and adding a little onion, ground cayenne, lemon juice, thyme, oregano, a little tomato sauce and half a teaspoon of Gijon mustard.

Ingredients

Steps

Calories

1

Sauté the cayenne and garlic in the olive oil and when it is almost ready add the sesame seeds and a minute later the soybeans. Let it boil for 2 more minutes and take it out. Once cold, add the lemon juice.

2

I buy the frozen tuna in cubes, cut them about 1 cm and add the previous mixture. I let it macerate for about half an hour.

3

To assemble the dish I cut the avocado into slices and place the marinated tuna.

4

The sauce I put on top to decorate is made by making a light aioli and adding a little onion, ground cayenne, lemon juice, thyme, oregano, a little tomato sauce and half a teaspoon of Gijon mustard.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Dinner

Fish and seafood

Meals

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