

2
Tomato tartar with cockles, avocado and capers
3
(3)
10 min
0 kcal
Preparaci贸n de la receta
1
Dice the avocado and tomato, drain the can of cockles and mix in a bowl.
2
Add the capers, a pinch of black pepper, a tablespoon of extra virgin olive oil, a teaspoon of apple cider vinegar and the juice of half a lemon.
3
With the same bowl that we have mixed, we flatten a little, remove the liquid that may be left over and turn on a plate. I used a bowl because I don't have a mold, but it works better with a mold.
Ingredientes
1 raci贸n
1 raci贸n

Cockles in brine
65 gramos (aprox. 1 lata)

Tomato
65 gramos (aprox. 陆 unidades)

Avocado
20 gramos (aprox. 1 unidad)

Capers
15 gramos (aprox. 3 cucharaditas)

Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)

Lemon
10 gramos (aprox. 1 cucharada)

Apple cider vinegar
5 gramos (aprox. 1 cucharadita)

Black pepper
0 gramos (aprox. 陆 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n

Cockles in brine
65 gramos (aprox. 1 lata)

Tomato
65 gramos (aprox. 陆 unidades)

Avocado
20 gramos (aprox. 1 unidad)

Capers
15 gramos (aprox. 3 cucharaditas)

Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)

Lemon
10 gramos (aprox. 1 cucharada)

Apple cider vinegar
5 gramos (aprox. 1 cucharadita)

Black pepper
0 gramos (aprox. 陆 cucharaditas)
1
Dice the avocado and tomato, drain the can of cockles and mix in a bowl.
2
Add the capers, a pinch of black pepper, a tablespoon of extra virgin olive oil, a teaspoon of apple cider vinegar and the juice of half a lemon.
3
With the same bowl that we have mixed, we flatten a little, remove the liquid that may be left over and turn on a plate. I used a bowl because I don't have a mold, but it works better with a mold.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Healthy dish 馃
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