Brocoli al horno con jamon y queso
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49

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49

Baked broccoli with ham and cheese

3.5

(52)

30 min

0 kcal

andgg_25

andgg_25

Preparación de la receta

1

The first thing is to cut the broccoli and cook it well, the cooking time is usually 5 minutes. Once cooked it is chopped well, as evenly as possible. Meanwhile we preheat the oven to 180 degrees up and down.

2

In a baking dish add a little oil, then add the broccoli and the chopped Serrano ham. Add the spices to taste, I use white pepper and oregano. And finally add the grated cheese on top.

3

Put in the oven, with heat up and down for about 25 minutes (until the cheese begins to brown a little). You can also use only top heat, since the broccoli is already cooked, but be careful not to burn it.

4

Remove and serve

Ingredients

Steps

Calories

1

The first thing is to cut the broccoli and cook it well, the cooking time is usually 5 minutes. Once cooked it is chopped well, as evenly as possible. Meanwhile we preheat the oven to 180 degrees up and down.

2

In a baking dish add a little oil, then add the broccoli and the chopped Serrano ham. Add the spices to taste, I use white pepper and oregano. And finally add the grated cheese on top.

3

Put in the oven, with heat up and down for about 25 minutes (until the cheese begins to brown a little). You can also use only top heat, since the broccoli is already cooked, but be careful not to burn it.

4

Remove and serve

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Use

Vegetables

Legumes

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