Tortitas, crepes o filloas integrales
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31

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31

Whole wheat pancakes, pancakes or filloas

3

(32)

7 min

0 kcal

Arantxa_Ramos

Arantxa_Ramos

Preparación de la receta

1

First, mix all the ingredients well with a whisk to avoid lumps.

2

Then, we grease the frying pan with a little oil and pour some of the batter into it.

3

*We must grease the pan with oil before each crepe so that they do not stick together.

4

We can fill them with whatever we want. *I like to put orange zest when I'm going to make them sweet and lemon for the savory ones, but for tastes....

5

Enjoy!

Ingredients

Steps

Calories

1

First, mix all the ingredients well with a whisk to avoid lumps.

2

Then, we grease the frying pan with a little oil and pour some of the batter into it.

3

*We must grease the pan with oil before each crepe so that they do not stick together.

4

We can fill them with whatever we want. *I like to put orange zest when I'm going to make them sweet and lemon for the savory ones, but for tastes....

5

Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Desserts

Vegetarian

Breakfast

Children's

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