Tostada de salmon, aguacate y huevo escalfado
whatsapp

5

whatsapp

5

Toast with salmon, avocado and poached egg

3

(6)

8 min

0 kcal

Patricia_03

Patricia_03

Preparación de la receta

1

We poach the eggs with water (90%) and vinegar (10%) in a pot. When the water and vinegar are boiling, remove from the heat and carefully introduce the eggs and cook them for about 3 minutes.

2

Toast the bread and place the salmon on top.

3

Slice half an avocado and place it on top of the salmon.

4

Add the eggs on top and add oil and very small chopped chives.

5

Enjoy!

Ingredients

Steps

Calories

1

We poach the eggs with water (90%) and vinegar (10%) in a pot. When the water and vinegar are boiling, remove from the heat and carefully introduce the eggs and cook them for about 3 minutes.

2

Toast the bread and place the salmon on top.

3

Slice half an avocado and place it on top of the salmon.

4

Add the eggs on top and add oil and very small chopped chives.

5

Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Fish and seafood

Gluten free

All

Toast

Breakfast

THE BEST RECIPE

Lactose free

Egg

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift