12
Chicken with zucchini and potato in coconut curry milk
5
(18)
40 min
0 kcal
Lsrecipes
Preparación de la receta
1
We start by cleaning the vegetables well. Cut the chicken breast into cubes, salt it and sauté it for a few minutes until golden brown.
2
Cut the vegetables: zucchini into slices and then in half, onion into strips and peel the potato and cut into small cubes.
3
Next, add the onion and the zucchini to the frying pan with a little oil and sauté for about 5'. Add the potato cubes and sauté for about 4'.
4
Once the previous ingredients are cooked, add to the pan the coconut milk, the curry and adjust the salt. We cook it for 10-15' so that all the ingredients are impregnated with the flavor.
5
When the potatoes are tender, turn off the heat, add the meat and mix to combine.
6
All that remains is to remove it, plate it and enjoy it 💫 💫.
Ingredients
Steps
Calories
1
We start by cleaning the vegetables well. Cut the chicken breast into cubes, salt it and sauté it for a few minutes until golden brown.
2
Cut the vegetables: zucchini into slices and then in half, onion into strips and peel the potato and cut into small cubes.
3
Next, add the onion and the zucchini to the frying pan with a little oil and sauté for about 5'. Add the potato cubes and sauté for about 4'.
4
Once the previous ingredients are cooked, add to the pan the coconut milk, the curry and adjust the salt. We cook it for 10-15' so that all the ingredients are impregnated with the flavor.
5
When the potatoes are tender, turn off the heat, add the meat and mix to combine.
6
All that remains is to remove it, plate it and enjoy it 💫 💫.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
From the orchard
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...