Guiso de Lentejas
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6

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6

Lentil Stew

3

(7)

65 min

0 kcal

ManuelBermejo

ManuelBermejo

Preparación de la receta

1

The first thing to do is to soak the lentils the night before.

2

In a saucepan fry the vegetables until golden brown. Add the spices and salt and cook for 5 more minutes.

3

Add the drained lentils, the crushed tomato and the water.

4

We close the pot, turn up the heat and once it boils we leave it on medium heat for 40'. The time is approximate, the ideal is to check it.

5

* The vegetables and garlic can be chopped more or less to our taste. You can also add potato or accompany with rice.

Ingredients

Steps

Calories

1

The first thing to do is to soak the lentils the night before.

2

In a saucepan fry the vegetables until golden brown. Add the spices and salt and cook for 5 more minutes.

3

Add the drained lentils, the crushed tomato and the water.

4

We close the pot, turn up the heat and once it boils we leave it on medium heat for 40'. The time is approximate, the ideal is to check it.

5

* The vegetables and garlic can be chopped more or less to our taste. You can also add potato or accompany with rice.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Vegan

Meals

Stews

Vegetables

Legumes

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