Tacos
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21

whatsapp

21

Tacos

3

(22)

0 kcal

carmenazorinm

carmenazorinm

Preparación de la receta

1

Cook the rice with a little oil and salt. Put the oven to heat

2

In a frying pan sauté the peppers and onion cut into strips. Do not forget to add the spices, I have added garlic powder and black pepper.

3

When the vegetables are done, add the chicken cut into small cubes.

4

Put the tortilla in the oven on the tray with grids. In such a way that the tortilla rests on two tiles and the sides of the tortilla face down, so that it is in the shape of a taco.

5

When the chicken is done, add the rice and a dash of soy sauce.

6

When 5 minutes have passed with the omelet in the oven, take it out and with the help of a spoon put the filling in the omelet. Enjoy!

Ingredients

Steps

Calories

1

Cook the rice with a little oil and salt. Put the oven to heat

2

In a frying pan sauté the peppers and onion cut into strips. Do not forget to add the spices, I have added garlic powder and black pepper.

3

When the vegetables are done, add the chicken cut into small cubes.

4

Put the tortilla in the oven on the tray with grids. In such a way that the tortilla rests on two tiles and the sides of the tortilla face down, so that it is in the shape of a taco.

5

When the chicken is done, add the rice and a dash of soy sauce.

6

When 5 minutes have passed with the omelet in the oven, take it out and with the help of a spoon put the filling in the omelet. Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Meat

Rice

Gluten free

All

Meals

Tacos

Vegetables

Lactose free

Salads and bowls

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