Peach, plum, carrot and mango smoothie.

Freeze the chopped fruit.

When it is frozen I blend it, add the kefir, I put a little bit but more or less is the amount that it says in the ingredients. You beat it again to mix it well and it's ready.

You can put any fruits and vegetables you like. And after topping what you like😊 I put blueberries, corn flakes, chia hydrated in water, grated coconut and a little cinnamon.