Whole wheat pasta with minced meat

Add a spoonful of oil in the frying pan, put it over medium heat and add the garlic cloves. At the same time, put water in a pan and let it boil for 10 minutes.

Pour the pasta in the casserole and let it cook for the time indicated on the package. In the frying pan add the minced meat and when it begins to brown add the tomato.

Drain the pasta and add cold water to cut the cooking time so that it does not overcook. Once the pasta is drained, add it to the pan with the rest of the ingredients. Let it cook until the tomato water has reduced.