Green smoothie with chia seeds. detox.

Squeeze half a lemon

Put everything together (half a green apple, a kiwi, a piece of ginger, a handful of spinach, the juice of half a lemon, water to taste) and blend. Finally, add chia seeds (soaked at least 2 hours before). Ready! Note: Fruits fresh from the fridge and spinach from the freezer (I buy them fresh and freeze them). This way I always have them ready. This way, we get the smoothie fresh. Adding a little mint 🌿 gives it another touch.