Espaguetis con verduras
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8

whatsapp

8

Spaghetti with vegetables

3

(9)

0 kcal

sarag20

sarag20

Preparación de la receta

1

First cook the cauliflower and pasta, as indicated on the package, and set aside.

2

Then put a splash of EVOO in a pot and cook the onion, chopped into julienne strips, with salt, pepper and a little oregano. When it starts to poach, add the zucchini cut into strips and the sliced mushrooms. Cover and let them steam over medium-low heat, stirring to prevent sticking.

3

Once the zucchini is cooked al dente, with the fire low add the cream cheese and stir gently with enveloping movements and add the raw spinach leaves, the cherry tomatoes cut in half and the cauliflower florets. Soak everything well and season with salt and pepper if necessary.

4

Serve the pasta with the vegetables with a little oregano on top and ready.

Ingredients

Steps

Calories

1

First cook the cauliflower and pasta, as indicated on the package, and set aside.

2

Then put a splash of EVOO in a pot and cook the onion, chopped into julienne strips, with salt, pepper and a little oregano. When it starts to poach, add the zucchini cut into strips and the sliced mushrooms. Cover and let them steam over medium-low heat, stirring to prevent sticking.

3

Once the zucchini is cooked al dente, with the fire low add the cream cheese and stir gently with enveloping movements and add the raw spinach leaves, the cherry tomatoes cut in half and the cauliflower florets. Soak everything well and season with salt and pepper if necessary.

4

Serve the pasta with the vegetables with a little oregano on top and ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetarian

Meals

Vegetables

From the orchard

Pasta

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