

8
Spaghetti with vegetables
3
(9)
0 kcal
Preparación de la receta
1
First cook the cauliflower and pasta, as indicated on the package, and set aside.
2
Then put a splash of EVOO in a pot and cook the onion, chopped into julienne strips, with salt, pepper and a little oregano. When it starts to poach, add the zucchini cut into strips and the sliced mushrooms. Cover and let them steam over medium-low heat, stirring to prevent sticking.
3
Once the zucchini is cooked al dente, with the fire low add the cream cheese and stir gently with enveloping movements and add the raw spinach leaves, the cherry tomatoes cut in half and the cauliflower florets. Soak everything well and season with salt and pepper if necessary.
4
Serve the pasta with the vegetables with a little oregano on top and ready.
Ingredients
Steps
Calories
1
First cook the cauliflower and pasta, as indicated on the package, and set aside.
2
Then put a splash of EVOO in a pot and cook the onion, chopped into julienne strips, with salt, pepper and a little oregano. When it starts to poach, add the zucchini cut into strips and the sliced mushrooms. Cover and let them steam over medium-low heat, stirring to prevent sticking.
3
Once the zucchini is cooked al dente, with the fire low add the cream cheese and stir gently with enveloping movements and add the raw spinach leaves, the cherry tomatoes cut in half and the cauliflower florets. Soak everything well and season with salt and pepper if necessary.
4
Serve the pasta with the vegetables with a little oregano on top and ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Meals
Vegetables
From the orchard
Pasta
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