1/2

Plato combinado: berenjena, langostinos y huevo poché

2/2

Plato combinado: berenjena, langostinos y huevo poché
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2

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2

Combination dish: eggplant, shrimp and poached egg

3

(3)

15 min

0 kcal

laranunez

laranunez

Preparación de la receta

1

Wash and cut the eggplant into slices and sauté them in a pan with EVOO for about 10 minutes.

2

For the poached eggs: boil water, add the juice of half a lemon, stir with a spoon quickly to form a whirlpool and add the egg. Leave it for 2-3 minutes.

3

When the eggplant is cooked, add it to a plate and sauté the prawns for 5 minutes.

4

Toast the bread and add everything to the plate.

Ingredients

Steps

Calories

1

Wash and cut the eggplant into slices and sauté them in a pan with EVOO for about 10 minutes.

2

For the poached eggs: boil water, add the juice of half a lemon, stir with a spoon quickly to form a whirlpool and add the egg. Leave it for 2-3 minutes.

3

When the eggplant is cooked, add it to a plate and sauté the prawns for 5 minutes.

4

Toast the bread and add everything to the plate.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Fish and seafood

Meals

Stews

Egg

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