Bulgur con verduras y pollo al curry 🍛
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8

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8

Bulgur with vegetables and curry chicken 🍛

3

(9)

25 min

0 kcal

Crisipin

Crisipin

Preparación de la receta

1

We start by frying the garlic in small pieces as well as the onion and add the rest of the vegetables in pieces or strips (bell pepper, chili pepper, celery, leek, broccoli).

2

When you are more or less sofrito add all the spices and continue stirring, then add the chicken pieces (after seasoning).

 Bulgur con verduras y pollo al curry 🍛  Paso 1

3

Once it is all integrated and mixed, we add the bulgur, we give them a few turns so that the grains absorb the flavors and we add our broth (in my case it was homemade broth but all can serve, even vegetable or water with some avecrem tablet). You can add more curry if you want it more powerful.

4

The bulgur cooking time varies according to the size of the bulgur grain, it can vary from 7 to 20 minutes, you have to taste it and add more broth or salt if necessary! I hope you like it!

Ingredients

Steps

Calories

1

We start by frying the garlic in small pieces as well as the onion and add the rest of the vegetables in pieces or strips (bell pepper, chili pepper, celery, leek, broccoli).

2

When you are more or less sofrito add all the spices and continue stirring, then add the chicken pieces (after seasoning).

 Bulgur con verduras y pollo al curry 🍛  Paso 1

3

Once it is all integrated and mixed, we add the bulgur, we give them a few turns so that the grains absorb the flavors and we add our broth (in my case it was homemade broth but all can serve, even vegetable or water with some avecrem tablet). You can add more curry if you want it more powerful.

4

The bulgur cooking time varies according to the size of the bulgur grain, it can vary from 7 to 20 minutes, you have to taste it and add more broth or salt if necessary! I hope you like it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Curry

Quick

Meals

Vegetables

Pasta

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