Muffins Salted Caramel
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3

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3

Salted Caramel Muffins

5

(5)

60 min

0 kcal

urivaris

urivaris

Preparación de la receta

1

For the base: Put half of the dates, previously hydrated and pitted, in a blender cup. Add the peanut cream, grated coconut, coconut oil and vanilla essence. Blend everything.

2

Add the oat flakes and mix well.

3

Put the base in a muffin tin and leave a hole for the filling. Store in the refrigerator

4

For the filling: Put the rest of the dates in the grinder, a splash of milk, a couple of tablespoons of coconut oil, vanilla essence and a pinch of salt. Grind everything again.

5

Put the mixture in the base and return to the refrigerator.

6

In the meantime, melt chocolate in a saucepan and pour as a topping on top of the tartlets.

7

Let it cool in the refrigerator and let it harden.

8

Living like a Panda Recipe

Ingredients

Steps

Calories

1

For the base: Put half of the dates, previously hydrated and pitted, in a blender cup. Add the peanut cream, grated coconut, coconut oil and vanilla essence. Blend everything.

2

Add the oat flakes and mix well.

3

Put the base in a muffin tin and leave a hole for the filling. Store in the refrigerator

4

For the filling: Put the rest of the dates in the grinder, a splash of milk, a couple of tablespoons of coconut oil, vanilla essence and a pinch of salt. Grind everything again.

5

Put the mixture in the base and return to the refrigerator.

6

In the meantime, melt chocolate in a saucepan and pour as a topping on top of the tartlets.

7

Let it cool in the refrigerator and let it harden.

8

Living like a Panda Recipe

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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