

45
Oatmeal and banana pancakes
5
(48)
0 kcal
Preparación de la receta
1
Crush 3 tablespoons of oat flakes to crumble them.
2
Once mashed, add an egg and a little more than half a banana cut into small pieces to make it much more comfortable when beating, and add a splash of milk (by eye). Beat everything
3
Heat a frying pan over low heat and add a drop of EVOO to prevent the dough from sticking.
4
When "little holes" begin to appear in the dough, we turn them over so that they are done on the other side. I use the leftover piece of banana to decorate!
Ingredients
Steps
Calories
1
Crush 3 tablespoons of oat flakes to crumble them.
2
Once mashed, add an egg and a little more than half a banana cut into small pieces to make it much more comfortable when beating, and add a splash of milk (by eye). Beat everything
3
Heat a frying pan over low heat and add a drop of EVOO to prevent the dough from sticking.
4
When "little holes" begin to appear in the dough, we turn them over so that they are done on the other side. I use the leftover piece of banana to decorate!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Desserts
Vegetarian
Breakfast
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