
12
Squid and octopus fideua
5
(14)
30 min
0 kcal
Preparación de la receta
1
Before starting with the fideua, we will make, in a frying pan, the sofrito with: a garlic, half onion, half bell pepper, two crushed tomatoes, salt, oil and a teaspoon of paprika de la vera. We let it reduce until a paste is created. If it is left over, we can freeze it in cubes and take it out for other meals.
2
First, we brown the noodles in the paella, alone, without oil and without anything. When they are golden brown, remove and set aside.
3
We put AOVE, a chopped garlic and let it brown. Then add the octopus and the cuttlefish and cover so that the juice does not evaporate. Stir for a few minutes and add 3 tablespoons of sofrito and let it simmer for it to caramelize and release all its flavor.
4
Once we have reduced the sofrito with the octopus and the squids, add twice as much broth as noodles (I use the seafood broth from Mercadona). Add coloring, salt to taste and stir.
5
Let the broth boil for about 5 minutes to integrate all the flavors and add the noodles.
6
Once the noodles are added, stir once to distribute them well and then stir again, cook for 5 minutes with the lid on and 5 minutes without the lid.
7
Leave it for two more minutes so that the bottom of the dish is fried and gives it that special flavor and READY!
Ingredientes
3 raciones
3 raciones

Fish stock
800 gramos (aprox. 4 vasos)

Noodles
300 gramos (aprox. 2 vasos)

Baby squid
200 gramos (aprox. 2 unidades)

Cooked octopus
200 gramos (aprox. 1 ración)

Crushed tomato
200 gramos (aprox. ½ latas)

Sweet onion
20 gramos (aprox. 1 ración)

Green bell pepper
15 gramos (aprox. 1 cucharada)

Extra virgin olive oil
10 gramos (aprox. 2 raciones)

Garlic
6 gramos (aprox. 2 unidades)

Salt
5 gramos (aprox. 1 cucharada)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Fish stock
800 gramos (aprox. 4 vasos)

Noodles
300 gramos (aprox. 2 vasos)

Baby squid
200 gramos (aprox. 2 unidades)

Cooked octopus
200 gramos (aprox. 1 ración)

Crushed tomato
200 gramos (aprox. ½ latas)

Sweet onion
20 gramos (aprox. 1 ración)

Green bell pepper
15 gramos (aprox. 1 cucharada)

Extra virgin olive oil
10 gramos (aprox. 2 raciones)

Garlic
6 gramos (aprox. 2 unidades)

Salt
5 gramos (aprox. 1 cucharada)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
1
Before starting with the fideua, we will make, in a frying pan, the sofrito with: a garlic, half onion, half bell pepper, two crushed tomatoes, salt, oil and a teaspoon of paprika de la vera. We let it reduce until a paste is created. If it is left over, we can freeze it in cubes and take it out for other meals.
2
First, we brown the noodles in the paella, alone, without oil and without anything. When they are golden brown, remove and set aside.
3
We put AOVE, a chopped garlic and let it brown. Then add the octopus and the cuttlefish and cover so that the juice does not evaporate. Stir for a few minutes and add 3 tablespoons of sofrito and let it simmer for it to caramelize and release all its flavor.
4
Once we have reduced the sofrito with the octopus and the squids, add twice as much broth as noodles (I use the seafood broth from Mercadona). Add coloring, salt to taste and stir.
5
Let the broth boil for about 5 minutes to integrate all the flavors and add the noodles.
6
Once the noodles are added, stir once to distribute them well and then stir again, cook for 5 minutes with the lid on and 5 minutes without the lid.
7
Leave it for two more minutes so that the bottom of the dish is fried and gives it that special flavor and READY!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Fideua
Fish and seafood
Lactose free
Pasta
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