11
Brownie with nuts and seeds
4
(13)
30 min
0 kcal
belribadeo
Preparación de la receta
1
Hydrate the dates for 30 minutes and then make the date paste by beating the pitted dates and adding a little of the hydration water.
2
Beat the eggs. Add cocoa, vanilla, cinnamon, baking powder until smooth.
3
Add the date paste with the rest of the ingredients and stir. Add the flour as well.
4
Chop the walnuts into small pieces and the seeds and add to the mixture. Stir.
5
In a mold place half of the mixture and add whole nuts and 99% chocolate and pour the rest of the mixture. Decorate with nuts and chocolate again.
6
Bake in the oven at 180°C for about 25 minutes (previously heated oven). Check with a toothpick or knife that it is done when it comes out clean. Let cool, unmold and enjoy!
Ingredientes
6 raciones
6 raciones
Chicken egg
300 gramos (aprox. 6 unidades)
Dates
120 gramos
Whole oat flour
120 gramos
Nuts and dried fruit
60 gramos
Sunflower seeds
60 gramos (aprox. 3 puñados)
Cocoa powder
40 gramos
85% chocolate
30 gramos (aprox. 6 onzas)
Fresh yeast
15 gramos (aprox. 1 sobre)
Powdered cinnamon
5 gramos (aprox. 1 cucharadita)
Vanilla flavor
3 gramos (aprox. 1 ración)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Chicken egg
300 gramos (aprox. 6 unidades)
Dates
120 gramos
Whole oat flour
120 gramos
Nuts and dried fruit
60 gramos
Sunflower seeds
60 gramos (aprox. 3 puñados)
Cocoa powder
40 gramos
85% chocolate
30 gramos (aprox. 6 onzas)
Fresh yeast
15 gramos (aprox. 1 sobre)
Powdered cinnamon
5 gramos (aprox. 1 cucharadita)
Vanilla flavor
3 gramos (aprox. 1 ración)
1
Hydrate the dates for 30 minutes and then make the date paste by beating the pitted dates and adding a little of the hydration water.
2
Beat the eggs. Add cocoa, vanilla, cinnamon, baking powder until smooth.
3
Add the date paste with the rest of the ingredients and stir. Add the flour as well.
4
Chop the walnuts into small pieces and the seeds and add to the mixture. Stir.
5
In a mold place half of the mixture and add whole nuts and 99% chocolate and pour the rest of the mixture. Decorate with nuts and chocolate again.
6
Bake in the oven at 180°C for about 25 minutes (previously heated oven). Check with a toothpick or knife that it is done when it comes out clean. Let cool, unmold and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Vegetarian
Desserts
Breakfast
Children's
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