Lasaña vegetariana 😋
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10

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10

Vegetarian lasagne 😋

3

(11)

70 min

0 kcal

thevegetarianfactor

thevegetarianfactor

Preparación de la receta

1

Wash and cut all the vegetables. In a frying pan with a little EVOO add the vegetables and sauté.

2

Meanwhile, in a bowl with hot water, add a tablespoon of soy sauce and the textured soybeans to hydrate.

3

While the vegetables are cooking we will see how the vegetables sweat and cook with their own juices. We can add salt and pepper or to avoid adding salt we can add a spoonful of soy sauce that will give it a touch 👌.

4

Hydrate the lasagna sheets with hot water according to package instructions.

5

Once we see that the vegetables are al dente, set them aside, add the texturized soy, mix well and leave it on the heat for a couple of minutes more.

Lasaña vegetariana 😋 Paso 4

6

In a baking dish we put on the base a little bechamel sauce and a layer of lasagna sheets, followed by another layer of the filling and so on. In my case there are 3 layers of filling and 4 of pasta.

7

Once the lasagna is ready, add the béchamel sauce and the cheese, quantity to taste.

8

Bake the lasagna at approx. 150 degrees up and down heat until we see that the cheese is melted and gratin. Ready to enjoy!

Ingredients

Steps

Calories

1

Wash and cut all the vegetables. In a frying pan with a little EVOO add the vegetables and sauté.

2

Meanwhile, in a bowl with hot water, add a tablespoon of soy sauce and the textured soybeans to hydrate.

3

While the vegetables are cooking we will see how the vegetables sweat and cook with their own juices. We can add salt and pepper or to avoid adding salt we can add a spoonful of soy sauce that will give it a touch 👌.

4

Hydrate the lasagna sheets with hot water according to package instructions.

5

Once we see that the vegetables are al dente, set them aside, add the texturized soy, mix well and leave it on the heat for a couple of minutes more.

Lasaña vegetariana 😋 Paso 4

6

In a baking dish we put on the base a little bechamel sauce and a layer of lasagna sheets, followed by another layer of the filling and so on. In my case there are 3 layers of filling and 4 of pasta.

7

Once the lasagna is ready, add the béchamel sauce and the cheese, quantity to taste.

8

Bake the lasagna at approx. 150 degrees up and down heat until we see that the cheese is melted and gratin. Ready to enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Vegetarian

Lasagna

Meals

The Best Recipe

Vegetables

Christmas recipe 🎄

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