
331
FIT FRENCH TOASTS/ TOSTADAS FRANCESAS FIT 🇫🇷
5
(338)
0 kcal
Preparación de la receta
1
Ingredients: - Whole wheat bread (suitable) - 2 egg whites or 1 egg - Vegetable drink or milk - Cinnamon to taste - A little lemon zest
2
In a bowl pour the egg whites, the vegetable drink, the cinnamon and the zest. And mix everything very well.
3
Heat a non-stick frying pan over high heat (8-9) and grease it with EVOO or coconut oil.
4
Dip the bread in the mixture until it is very wet, and put it in the pan, being careful not to break it. When it is a little golden brown we turn it over. *IT TENDS TO STICK A LITTLE BIT
5
Serve them on a plate and decorate them with the toppings you like the most. I decorated it with strawberries, banana, raspberries, peanut butter, grated coconut and agave syrup.

Ingredients
Steps
Calories
1
Ingredients: - Whole wheat bread (suitable) - 2 egg whites or 1 egg - Vegetable drink or milk - Cinnamon to taste - A little lemon zest
2
In a bowl pour the egg whites, the vegetable drink, the cinnamon and the zest. And mix everything very well.
3
Heat a non-stick frying pan over high heat (8-9) and grease it with EVOO or coconut oil.
4
Dip the bread in the mixture until it is very wet, and put it in the pan, being careful not to break it. When it is a little golden brown we turn it over. *IT TENDS TO STICK A LITTLE BIT
5
Serve them on a plate and decorate them with the toppings you like the most. I decorated it with strawberries, banana, raspberries, peanut butter, grated coconut and agave syrup.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Breakfast
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