13
Grilled cuttlefish
3
(14)
9 min
0 kcal
eloiseasecas
Preparación de la receta
1
First trick: cut the cuttlefish on the sides so that they do not curl in the frying pan.
2
Second trick: Put the oil over high heat and do not leave more than 3-4 minutes in the pan. If you overcook it, it will harden.
3
Third trick: make a majaíto with garlic, salt, parsley and the juice of half a lemon.
4
Put a little oil in the frying pan over high heat, put the cuttlefish and tentacles and when 2 minutes or so have passed, turn over.
5
To turn it over, spread with the paste on the top side and leave it for another 2 minutes.
6
Ready to eat!!!
Ingredients
Steps
Calories
1
First trick: cut the cuttlefish on the sides so that they do not curl in the frying pan.
2
Second trick: Put the oil over high heat and do not leave more than 3-4 minutes in the pan. If you overcook it, it will harden.
3
Third trick: make a majaíto with garlic, salt, parsley and the juice of half a lemon.
4
Put a little oil in the frying pan over high heat, put the cuttlefish and tentacles and when 2 minutes or so have passed, turn over.
5
To turn it over, spread with the paste on the top side and leave it for another 2 minutes.
6
Ready to eat!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Gluten free
All
Meals
Lactose free
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