Dorada en la Freidora de Aire y ñoquis con tomate
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Sea bream in air fryer and gnocchi with tomatoes

3

(3)

15 min

0 kcal

agu94

agu94

Preparación de la receta

1

Put the fish loin in the air fryer and sprinkle with a little oil and spices to taste. I use oregano. Ground cayenne, basil, black pepper and salt. About 10 minutes at 180g.

2

Cook the gnocchi according to package directions.

3

Meanwhile half onion is cut and poached with oil in a frying pan. Salpimdntamos.

4

Wash and chop the mushrooms and add them to the pan to sauté everything together. After a few minutes add the fried tomato and let it all fry.

5

Once the gnocchi are cooked, add them to the pan with the rest of the ingredients and cook for a few moments.

6

When the fish is ready, tie together with the gnocchi.

Ingredients

Steps

Calories

1

Put the fish loin in the air fryer and sprinkle with a little oil and spices to taste. I use oregano. Ground cayenne, basil, black pepper and salt. About 10 minutes at 180g.

2

Cook the gnocchi according to package directions.

3

Meanwhile half onion is cut and poached with oil in a frying pan. Salpimdntamos.

4

Wash and chop the mushrooms and add them to the pan to sauté everything together. After a few minutes add the fried tomato and let it all fry.

5

Once the gnocchi are cooked, add them to the pan with the rest of the ingredients and cook for a few moments.

6

When the fish is ready, tie together with the gnocchi.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Dinner

Meals

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