

21
Chocolate ice cream 3 ingredients (200kcal)
3
(22)
0 kcal
Preparación de la receta
1
Cut and freeze the banana. If you are in a hurry the result will be a custard.
2
In a blender or food processor, put the frozen banana (taken out 5 minutes before), the yogurt (it can be Greek, or in the case of avocado, a splash of milk). I use coconut yogurt because it is fatty and gives a texture very similar to ice cream. Besides, I really like the combination of coconut and banana.
3
Whisk a little at a time and that's it!
Ingredientes
1 ración
1 ración

Banana
90 gramos (aprox. 1 unidad)

Vegetable yogurt
50 gramos

Cocoa powder
2 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Banana
90 gramos (aprox. 1 unidad)

Vegetable yogurt
50 gramos

Cocoa powder
2 gramos (aprox. 1 cucharadita)
1
Cut and freeze the banana. If you are in a hurry the result will be a custard.
2
In a blender or food processor, put the frozen banana (taken out 5 minutes before), the yogurt (it can be Greek, or in the case of avocado, a splash of milk). I use coconut yogurt because it is fatty and gives a texture very similar to ice cream. Besides, I really like the combination of coconut and banana.
3
Whisk a little at a time and that's it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Ice cream
Vegan
Breakfast
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...