Pollo al curry
whatsapp

142

whatsapp

142

Chicken curry

5

(145)

18 min

0 kcal

mery1998

mery1998

Preparación de la receta

1

Cook the rice for 18 minutes and let it rest for 3 minutes, then rinse and serve.

2

We sauté half an onion cut into julienne strips, add a clove of garlic in oil and fry.

3

Once it is done, it is taken to the turn and it is crushed with the oil, a tomato is poured in oil and it is also fried and it is poured with the rest in the turmi.

4

Once everything is crushed, pour it into the pan and over medium heat (5), add half a glass of milk and add curry, black pepper, salt, cinnamon and cumin (spices to taste).

5

When it is more soaked, add the other half glass and a little more of the spices and let it rest for 2 minutes.

6

In the meantime, cook the diced steaks in a frying pan with oil and salt.

7

When the sauce is thick, add the fillets and stir and let it rest for a while. And then serve.

Ingredients

Steps

Calories

1

Cook the rice for 18 minutes and let it rest for 3 minutes, then rinse and serve.

2

We sauté half an onion cut into julienne strips, add a clove of garlic in oil and fry.

3

Once it is done, it is taken to the turn and it is crushed with the oil, a tomato is poured in oil and it is also fried and it is poured with the rest in the turmi.

4

Once everything is crushed, pour it into the pan and over medium heat (5), add half a glass of milk and add curry, black pepper, salt, cinnamon and cumin (spices to taste).

5

When it is more soaked, add the other half glass and a little more of the spices and let it rest for 2 minutes.

6

In the meantime, cook the diced steaks in a frying pan with oil and salt.

7

When the sauce is thick, add the fillets and stir and let it rest for a while. And then serve.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Curry

Quick

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift