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5

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Roasted boneless chicken thighs🍗

4

(7)

100 min

0 kcal

enoola

enoola

Preparación de la receta

1

To begin, peel, cut, prepare the vegetables and preheat the oven to 180°.

2

In a mortar, chop the garlic cloves, add salt and pepper to taste, the oil and a squeezed lemon. Stir until it thickens.

3

We begin to make the bed of vegetables, placing first the onion, then the potato and the other vegetables. Then add part of the broth we have prepared, evenly and evenly distributed (it is important that there is enough broth left over).

4

Season the thighs with salt and pepper to taste and place them on top of the bed of vegetables, adding another little bit of broth.

5

Bake in the oven for one hour at 180°. After this time, turn the oven to 200°, add the remaining broth and turn the thighs over, with the skin part remaining visible. Bake for 15.20 minutes until the skin is toasted and ready to eat!

Ingredients

Steps

Calories

1

To begin, peel, cut, prepare the vegetables and preheat the oven to 180°.

2

In a mortar, chop the garlic cloves, add salt and pepper to taste, the oil and a squeezed lemon. Stir until it thickens.

3

We begin to make the bed of vegetables, placing first the onion, then the potato and the other vegetables. Then add part of the broth we have prepared, evenly and evenly distributed (it is important that there is enough broth left over).

4

Season the thighs with salt and pepper to taste and place them on top of the bed of vegetables, adding another little bit of broth.

5

Bake in the oven for one hour at 180°. After this time, turn the oven to 200°, add the remaining broth and turn the thighs over, with the skin part remaining visible. Bake for 15.20 minutes until the skin is toasted and ready to eat!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Meat

Meals

Vegetables

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