5
Eggplant stuffed in the style of la abu
5
(7)
0 kcal
psicologiaencolor
Preparación de la receta
1
Cut the eggplant in two and make diagonal cuts. Put it in the micro covered at maximum power for 15'.
2
Cut the onion into small cubes and sauté in a frying pan.
3
When the onion is poached add the minced meat. Sauté together for 7'.
4
When the eggplant is ready, with the help of a spoon, remove the flesh from the eggplant and put it in the pan with the onion and the meat.
5
Add the crushed tomato and the spices. Let it simmer for 5'.
6
Add the mixture inside the eggplant skins. Add the sliced cheese on top. I did not gratinate it and it melted with the heat of the sofrito. And I have added a little oregano.
7
Enjoy!!!
Ingredients
Steps
Calories
1
Cut the eggplant in two and make diagonal cuts. Put it in the micro covered at maximum power for 15'.
2
Cut the onion into small cubes and sauté in a frying pan.
3
When the onion is poached add the minced meat. Sauté together for 7'.
4
When the eggplant is ready, with the help of a spoon, remove the flesh from the eggplant and put it in the pan with the onion and the meat.
5
Add the crushed tomato and the spices. Let it simmer for 5'.
6
Add the mixture inside the eggplant skins. Add the sliced cheese on top. I did not gratinate it and it melted with the heat of the sofrito. And I have added a little oregano.
7
Enjoy!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Meals
Vegetables
From the orchard
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