Soja verde con verduras y arroz
whatsapp

2

whatsapp

2

Green soy with vegetables and rice

5

(6)

45 min

0 kcal

paula_mod

paula_mod

Preparación de la receta

1

First we soak the soybeans for about 4 hours to cook them first.

2

Sauté the onion, peppers, 1 clove of garlic, 1 bay leaf and then add the zucchini and carrot.

3

When everything is sautéed, add the soybeans and water to cook.

4

I seasoned it with a teaspoon of cumin, sweet and hot paprika.

5

Finally, when the soybeans are almost cooked, add the potato (diced) and the rice.

Ingredients

Steps

Calories

1

First we soak the soybeans for about 4 hours to cook them first.

2

Sauté the onion, peppers, 1 clove of garlic, 1 bay leaf and then add the zucchini and carrot.

3

When everything is sautéed, add the soybeans and water to cook.

4

I seasoned it with a teaspoon of cumin, sweet and hot paprika.

5

Finally, when the soybeans are almost cooked, add the potato (diced) and the rice.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Dinner

Vegan

Rice

Gluten free

Vegetarian

All

Meals

Vegetables

Lactose free

Salads and bowls

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift