

80
🍉🍌🥤Watermelon and banana smoothie🥤🍌🍉.
4
(86)
5 min
0 kcal
Preparación de la receta
1
Don't pay too much attention to the quantities, I did it a little by eye. In this case, I had a small watermelon at home and I used half a watermelon, two small bananas and a natural Greek yogurt. I had enough quantity and I kept the leftovers in a bottle in the fridge to have it ready and fresh for another time. It comes out quite liquid, you can give it more consistency if you put less watermelon and more banana (the other way around).
2
Chop the watermelon and the yogurt and blend (since it is a large quantity, I have blended it twice).
3
Then add the bananas and beat again.
4
Ready to serve and enjoy. You can add chia seeds, coconut or some red fruit to decorate, it is up to taste.
Ingredientes
1 ración
1 ración

Watermelon
450 gramos (aprox. 3 rodajas)

Banana
160 gramos (aprox. 2 unidades)

Yogurt
125 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Watermelon
450 gramos (aprox. 3 rodajas)

Banana
160 gramos (aprox. 2 unidades)

Yogurt
125 gramos (aprox. 1 unidad)
1
Don't pay too much attention to the quantities, I did it a little by eye. In this case, I had a small watermelon at home and I used half a watermelon, two small bananas and a natural Greek yogurt. I had enough quantity and I kept the leftovers in a bottle in the fridge to have it ready and fresh for another time. It comes out quite liquid, you can give it more consistency if you put less watermelon and more banana (the other way around).
2
Chop the watermelon and the yogurt and blend (since it is a large quantity, I have blended it twice).
3
Then add the bananas and beat again.
4
Ready to serve and enjoy. You can add chia seeds, coconut or some red fruit to decorate, it is up to taste.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Smoothies
Breakfast
Beverages
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