🍉🍌🥤Batido de sandía y plátano🥤🍌🍉
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🍉🍌🥤Watermelon and banana smoothie🥤🍌🍉.

4

(86)

5 min

0 kcal

vanessara28

vanessara28

Preparación de la receta

1

Don't pay too much attention to the quantities, I did it a little by eye. In this case, I had a small watermelon at home and I used half a watermelon, two small bananas and a natural Greek yogurt. I had enough quantity and I kept the leftovers in a bottle in the fridge to have it ready and fresh for another time. It comes out quite liquid, you can give it more consistency if you put less watermelon and more banana (the other way around).

2

Chop the watermelon and the yogurt and blend (since it is a large quantity, I have blended it twice).

3

Then add the bananas and beat again.

4

Ready to serve and enjoy. You can add chia seeds, coconut or some red fruit to decorate, it is up to taste.

Ingredients

Steps

Calories

1

Don't pay too much attention to the quantities, I did it a little by eye. In this case, I had a small watermelon at home and I used half a watermelon, two small bananas and a natural Greek yogurt. I had enough quantity and I kept the leftovers in a bottle in the fridge to have it ready and fresh for another time. It comes out quite liquid, you can give it more consistency if you put less watermelon and more banana (the other way around).

2

Chop the watermelon and the yogurt and blend (since it is a large quantity, I have blended it twice).

3

Then add the bananas and beat again.

4

Ready to serve and enjoy. You can add chia seeds, coconut or some red fruit to decorate, it is up to taste.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Smoothies

Breakfast

Beverages

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