Hamburguesas de lenteja roja
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8

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8

Red lentil burgers

3

(9)

40 min

0 kcal

dianahealthyfooder

dianahealthyfooder

Preparación de la receta

1

Boil the lentils as indicated on the package, all the water must be absorbed.

2

Dice the bell pepper, onion and garlic.

3

Crush the lentils with a spoon and mix with the vegetables.

4

Add the spices and salt and preheat the oven to 200°C.

5

Put aluminum foil on the baking tray and with a small brush and a drop of virgin olive oil spread it over the foil.

6

Make the shape of the burgers and place them on the tray and put them in the oven for 15 min at 200°C on one side, if you can turn them over (I couldn't) you turn them over, if you can't turn them underneath for about 10 min and they are READY!

Ingredients

Steps

Calories

1

Boil the lentils as indicated on the package, all the water must be absorbed.

2

Dice the bell pepper, onion and garlic.

3

Crush the lentils with a spoon and mix with the vegetables.

4

Add the spices and salt and preheat the oven to 200°C.

5

Put aluminum foil on the baking tray and with a small brush and a drop of virgin olive oil spread it over the foil.

6

Make the shape of the burgers and place them on the tray and put them in the oven for 15 min at 200°C on one side, if you can turn them over (I couldn't) you turn them over, if you can't turn them underneath for about 10 min and they are READY!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegan

Gluten free

Meals

Legumes

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