4
Sea bream with orange
3
(5)
70 min
0 kcal
Mlp28061995
Preparación de la receta
1
Squeeze the oranges, peel/grate the orange and put everything on top of the sea bream on a tray, put in the fridge for 20 min to macerate.
2
Preheat the oven for 10 minutes at 200°C. Cut the onion and carrot, pour the oil on the baking tray and place the vegetables in the oven.
3
Once the sea bream is cooked, pour the juice and the sea bream in the tray (do not pour the orange peel for cooking, throw it away).
4
Bake in the oven for 20 minutes
Ingredients
Steps
Calories
1
Squeeze the oranges, peel/grate the orange and put everything on top of the sea bream on a tray, put in the fridge for 20 min to macerate.
2
Preheat the oven for 10 minutes at 200°C. Cut the onion and carrot, pour the oil on the baking tray and place the vegetables in the oven.
3
Once the sea bream is cooked, pour the juice and the sea bream in the tray (do not pour the orange peel for cooking, throw it away).
4
Bake in the oven for 20 minutes
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Dinner
Gluten free
All
Meals
Vegetables
Lactose free
Salads and bowls
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