16
Potato salad with oriental touches
5
(19)
50 min
0 kcal
tonpetitchef
Preparación de la receta
1
We cook the potatoes whole (better if they are special for salad).
2
When they are tender, place them on a baking tray, spice them with a pinch of turmeric, cumin, salt and EVOO. Bake them for about 20 minutes or until they are golden brown.
3
In the meantime, slice the onion and place it in a bowl with the juice of half a lemon.
4
In a frying pan, toast a little the peas and the seeds.
5
Mix all the ingredients and season with some chopped coriander leaves.
Ingredientes
2 raciones
2 raciones
Potato
400 gramos
Peas
250 gramos (aprox. 5 puñados)
Sweet onion
50 gramos (aprox. ½ unidades)
Lemon
45 gramos (aprox. ½ unidades)
Pumpkin seeds
40 gramos (aprox. 2 puñados)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Cilantro
10 gramos (aprox. 10 hojas)
Cumin
3 gramos (aprox. 1 cucharadita)
Turmeric
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Potato
400 gramos
Peas
250 gramos (aprox. 5 puñados)
Sweet onion
50 gramos (aprox. ½ unidades)
Lemon
45 gramos (aprox. ½ unidades)
Pumpkin seeds
40 gramos (aprox. 2 puñados)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Cilantro
10 gramos (aprox. 10 hojas)
Cumin
3 gramos (aprox. 1 cucharadita)
Turmeric
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
We cook the potatoes whole (better if they are special for salad).
2
When they are tender, place them on a baking tray, spice them with a pinch of turmeric, cumin, salt and EVOO. Bake them for about 20 minutes or until they are golden brown.
3
In the meantime, slice the onion and place it in a bowl with the juice of half a lemon.
4
In a frying pan, toast a little the peas and the seeds.
5
Mix all the ingredients and season with some chopped coriander leaves.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
Salads and bowls
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