33
Pizza with couscous base and crispy edges🍕❤️🔥
5
(37)
0 kcal
raquel.cabrero
Preparación de la receta
1
Pour a glass of water in the pan and when it starts to boil, turn it off and add the couscous.
2
Cover the pot and let the couscous absorb the water, about 5 min.
3
Beat the two eggs in a bowl and add the couscous, a dash of oil, salt and pepper and mix well to obtain our dough.
4
We put baking paper on the tray and put the dough and form the base.
5
Bake for 15-20 minutes at 180 degrees.
6
Remove and assemble the pizza as desired.
7
I put tomato base, oregano, grated cheese, eggplant, onion and mushrooms. And bake again for about 15 minutes.
8
Enjoy!
Ingredientes
1 ración
1 ración
Couscous
107 gramos (aprox. 1 vaso)
Chicken egg
98 gramos (aprox. 2 unidades)
Crushed tomato
60 gramos (aprox. 4 cucharadas)
Eggplant
50 gramos (aprox. 5 rodajas)
Grated mozzarella cheese
30 gramos (aprox. 2 puñados)
Onion
25 gramos
Mushroom
20 gramos (aprox. 2 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
5 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Couscous
107 gramos (aprox. 1 vaso)
Chicken egg
98 gramos (aprox. 2 unidades)
Crushed tomato
60 gramos (aprox. 4 cucharadas)
Eggplant
50 gramos (aprox. 5 rodajas)
Grated mozzarella cheese
30 gramos (aprox. 2 puñados)
Onion
25 gramos
Mushroom
20 gramos (aprox. 2 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
5 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
3 gramos (aprox. 1 cucharadita)
1
Pour a glass of water in the pan and when it starts to boil, turn it off and add the couscous.
2
Cover the pot and let the couscous absorb the water, about 5 min.
3
Beat the two eggs in a bowl and add the couscous, a dash of oil, salt and pepper and mix well to obtain our dough.
4
We put baking paper on the tray and put the dough and form the base.
5
Bake for 15-20 minutes at 180 degrees.
6
Remove and assemble the pizza as desired.
7
I put tomato base, oregano, grated cheese, eggplant, onion and mushrooms. And bake again for about 15 minutes.
8
Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Pizzas
Dinner
Vegetarian
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