🌱🥕🥦 vegetable cream🥦🥕🌱🥦🥕🥦🥕🌱.

■ I n g r e d i e n t s: ▪︎ Half broccoli. ▪︎ Half a cauliflower. ▪︎ 1 small carrot. ▪︎ Half a zucchini. ▪︎ Half a spring onion. ▪︎ Seeds. ▪︎ Salt. ▪︎ Aove. ■ HOW IS IT MADE? ■ We cut the vegetables and sauté them in a pot with a little oil. Cook for 10 minutes over medium heat. Cover with water, season and cook for about 30 minutes. When it is ready, grind and add salt if necessary. I put seeds on top which gives it a crunchy touch that I love. 😋 . . . . . #healthylifestyle #realfood #healthylifestyle #healthyfood #food #healthy #healthy #healthy #healthy #recipes #recipes #healthyfood #glutenfree #instahealthyfood #healthyrecipes #healthy #healthy #healthyrecipes #healthy #healthyrecipes #food #foodporn #foodie #veggie #vegan #vegan #flexitarian #cream #realfooder #healthy #natural #vegan #vegan #veganrecipes