

37
Pistachio hummus
5
(40)
0 kcal
Preparación de la receta
1
1- Pour the cooked chickpeas in a colander to wash them well. Drain and set aside.
2
2- Put the pistachios in the grinder and grind them. When they are almost chopped we take out a spoonful that we will use later to decorate. Continue grinding until they are finely chopped (each one as you like).
3
3- Add 3 tablespoons of oil, the peeled garlic (I remove the center so that it tastes less), a finger of water from a glass. Grind and the paste starts to look like a paste.
4
4- Pour in the chickpeas that we had set aside, the juice of half a lemon and a finger of water from a glass. Continue blending, if it is too thick you can add water until it has the desired texture.
5
5- Season with salt and pepper to taste and blend to mix well.
6
6- Finally, pour all the contents into an airtight bowl or taper (so it keeps well) and decorate it with the chopped pistachio that we set aside and a drizzle of oil.
Ingredients
Steps
Calories
1
1- Pour the cooked chickpeas in a colander to wash them well. Drain and set aside.
2
2- Put the pistachios in the grinder and grind them. When they are almost chopped we take out a spoonful that we will use later to decorate. Continue grinding until they are finely chopped (each one as you like).
3
3- Add 3 tablespoons of oil, the peeled garlic (I remove the center so that it tastes less), a finger of water from a glass. Grind and the paste starts to look like a paste.
4
4- Pour in the chickpeas that we had set aside, the juice of half a lemon and a finger of water from a glass. Continue blending, if it is too thick you can add water until it has the desired texture.
5
5- Season with salt and pepper to taste and blend to mix well.
6
6- Finally, pour all the contents into an airtight bowl or taper (so it keeps well) and decorate it with the chopped pistachio that we set aside and a drizzle of oil.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Sauces
Quick
Vegan
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...