49
Poached egg
3
(51)
4 min
0 kcal
rositaceuta
Preparación de la receta
1
Fill a bowl with water and refrigerate or put in the freezer or leave on ice (while making the egg so that it cools sufficiently).
2
Heat the saucepan with the water and a few drops of vinegar, at 7 or so to make it easier to see when it is about to boil. Break the egg into a bowl.
3
When it is about to boil, carefully add the egg, cover and turn off the heat and remove. Let it cook for 4 minutes.
4
After those 4 minutes, immediately transfer the egg to the bowl of cold water to stop cooking. Serve immediately.
5
Perfect for breakfast with whole wheat toast with avocado and olive oil or a great dinner with a nice plate of baked vegetables.
Ingredientes
1 ración
1 ración
Natural mineral water
100 gramos
Chicken egg
60 gramos (aprox. 1 unidad)
White wine vinegar
5 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Natural mineral water
100 gramos
Chicken egg
60 gramos (aprox. 1 unidad)
White wine vinegar
5 gramos
1
Fill a bowl with water and refrigerate or put in the freezer or leave on ice (while making the egg so that it cools sufficiently).
2
Heat the saucepan with the water and a few drops of vinegar, at 7 or so to make it easier to see when it is about to boil. Break the egg into a bowl.
3
When it is about to boil, carefully add the egg, cover and turn off the heat and remove. Let it cook for 4 minutes.
4
After those 4 minutes, immediately transfer the egg to the bowl of cold water to stop cooking. Serve immediately.
5
Perfect for breakfast with whole wheat toast with avocado and olive oil or a great dinner with a nice plate of baked vegetables.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Dinner
Breakfast
Toast
Accompaniment
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