28
Lemon and coconut biscuits馃ゥ馃崑
5
(32)
60 min
0 kcal
veggierealfooder
Preparaci贸n de la receta
1
Hydrate the dates with warm water for 15 minutes.
2
Put all the ingredients in the blender: oatmeal, coconut, tablespoon of coconut oil, zest of 1 lemon and the previously hydrated dates (I did not leave them long enough and that is why in the image there are little pieces of dates).
3
The dough is very thick. Put it on a piece of parchment paper and cover it with another piece of parchment paper. With the help of a rolling pin, knead it to make it thin and shape it into a cookie with a glass.
4
Repeat the process with the remaining dough until you have 16-20 cookies.
5
Bake in the oven for 20 minutes. Halfway through turn them over so that they are crispy on both sides.
Ingredients
Steps
Calories
1
Hydrate the dates with warm water for 15 minutes.
2
Put all the ingredients in the blender: oatmeal, coconut, tablespoon of coconut oil, zest of 1 lemon and the previously hydrated dates (I did not leave them long enough and that is why in the image there are little pieces of dates).
3
The dough is very thick. Put it on a piece of parchment paper and cover it with another piece of parchment paper. With the help of a rolling pin, knead it to make it thin and shape it into a cookie with a glass.
4
Repeat the process with the remaining dough until you have 16-20 cookies.
5
Bake in the oven for 20 minutes. Halfway through turn them over so that they are crispy on both sides.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Vegan
Desserts
隆Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...